Cabbage is very good for your health and there are ways to make it taste good as well. Originally, cabbage was used as a type of medicine as the broth made from it was used to treat cancer and alleviate diarrhea and ulcers. There are many types of cabbage that are available such as green, red, savoy and Chinese. There are many different ways that you can eat cabbage as well, such as eating it raw within a salad or fermenting it the same way you’d do sauerkraut.
Key Takeaways:
- Cabbage was originally used for medicinal properties as there were broths made using cabbage that would help treat cancer.
- There are many different types of cabbage including green cabbage, savoy cabbage, red cabbage and chinese cabbage.
- Cabbage has a very high amount of water and also includes many vitamins and minerals such as potassium and folate.
“Cabbage may not be the prettiest or best-smelling vegetable, but don’t let its appearance or aroma when boiled fool you.”
Read more: https://foodrevolution.org/blog/cabbage-benefits/
