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Can Apple Cider Vinegar Shrink Enlarged Prostate?

April 17, 2025 By Paul

  Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]

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Live Long in Good Health: Could Calorie Restriction Mimetics Hold the Key?

April 17, 2025 By Paul

  Researchers have been investigating dietary behaviors such as what we eat, when we eat, and how much we consume for many years to figure out if … [Read More...]

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Eating Changes You Should Make When You Turn 30

April 17, 2025 By Paul

  Turning thirty might be considered a new twenty, however it is also a great reminder to start paying more attention to your physical health. Here … [Read More...]

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Treatments and Home Remedies for Pneumonia

April 17, 2025 By Paul

  One of the most common types of respiratory illnesses in children, particularly infants, is pneumonia. It has been calculated that roughly one in … [Read More...]

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5 Ways Restricting Calories Can Be Harmful

April 17, 2025 By Paul

  Individuals attempting to shed pounds frequently limit the quantity of calories they consume. Cutting calories too dramatically can cause various … [Read More...]

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How to Reverse Endothelial Dysfunction

April 17, 2025 By Paul

  A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]

Summary

Grandmother lifting weights

Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]

Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition

Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]

5 Best Leafy Greens, According to Dietitians

Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]

What Is a Food Co-op?

Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]

Prunes & Plums: Are They Good for You?

Plums are a stone fruit, in the same family as peaches, apricots and cherries. They have a pit that is hard like a rock, and technically a "drupe" which … [Read More...]

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The Top Foods to Prevent Disease and Repair DNA with Dr. William Li

There are many different foods that can prevent diseases and repair our DNA according … [Read More...]

How to Boost Nitric Oxide Levels Naturally

Introduction to Nitric Oxide Historical Significance and Nobel Prize … [Read More...]

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13 Health Benefits of Drinking Dandelion Tea

It’s time to look at your lawn in a new way. Instead of thinking of dandelions as … [Read More...]

Everything You Need to Know About Muscle Memory

People often describe muscle memory as the body being able to remember particular … [Read More...]

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33 Tasty, High-Protein Snacks

A high protein diet can help with all of these things. If you are looking for a snack … [Read More...]

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Weight Training: Benefits, Exercises, Safety, and More

Cardio is important for fitness and body composition, but weight training is also … [Read More...]

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