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Can Apple Cider Vinegar Shrink Enlarged Prostate?

April 17, 2025 By Paul

  Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]

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Treatments and Home Remedies for Pneumonia

April 17, 2025 By Paul

  One of the most common types of respiratory illnesses in children, particularly infants, is pneumonia. It has been calculated that roughly one in … [Read More...]

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How to Reverse Endothelial Dysfunction

April 17, 2025 By Paul

  A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]

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90% Of US Has a Poor Diet, and 25% Don’t Exercise, Study Finds

April 17, 2025 By Paul

  It is evident that when unhealthy eating is added to the equation, the consequences for overall health can be very significant. This includes … [Read More...]

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How to Eat Healthy and Be Happy

April 17, 2025 By Paul

  It is widely known that consuming nutritious food is essential for good physical wellbeing, but many people are unaware of the fact that it is also … [Read More...]

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How To Start Eating Healthy On A Budget

April 17, 2025 By Paul

  Unfortunately, those with lower incomes in the United States are more likely to suffer from obesity, along with its associated health problems like … [Read More...]

Summary

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Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]

Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition

Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]

5 Best Leafy Greens, According to Dietitians

Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]

What Is a Food Co-op?

Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]

Prunes & Plums: Are They Good for You?

Plums are a stone fruit, in the same family as peaches, apricots and cherries. They have a pit that is hard like a rock, and technically a "drupe" which … [Read More...]

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Top 10 Ways To Incorporate Nutrient Dense Food Into Your Diet

  Foods that are nutrient-dense contain a high amount of vitamins and … [Read More...]

Episode #227 – 10 Ways to Optimize Human Growth Hormone

There are many different ways that you can optimize the human growth hormone. Growth … [Read More...]

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What You Should Know About Probiotics

    We are undertaking a thorough exploration of the realm of … [Read More...]

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5 Mental Health Benefits of Strength Training

The goal of strength training is to increase your physical strength by doing … [Read More...]

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How to Lose Weight the Modern Way

Gaining a healthy weight loss is easier than what the diet industry may have given … [Read More...]

Leonardo DaCardo

Leonardo DaCardo & the MonaCardo

Once upon a time, in the lush and verdant hills of Avocadia, there lived an … [Read More...]

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