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Can Apple Cider Vinegar Shrink Enlarged Prostate?

April 17, 2025 By Paul

  Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]

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Treatments and Home Remedies for Pneumonia

April 17, 2025 By Paul

  One of the most common types of respiratory illnesses in children, particularly infants, is pneumonia. It has been calculated that roughly one in … [Read More...]

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5 Ways Restricting Calories Can Be Harmful

April 17, 2025 By Paul

  Individuals attempting to shed pounds frequently limit the quantity of calories they consume. Cutting calories too dramatically can cause various … [Read More...]

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How to Reverse Endothelial Dysfunction

April 17, 2025 By Paul

  A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]

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90% Of US Has a Poor Diet, and 25% Don’t Exercise, Study Finds

April 17, 2025 By Paul

  It is evident that when unhealthy eating is added to the equation, the consequences for overall health can be very significant. This includes … [Read More...]

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4 Best Weight-Loss Diets If You Have Diabetes

April 17, 2025 By Paul

  Are you trying to lose weight while managing diabetes? If you are overweight, shedding just a small portion of your bodyweight, such as 5%, can … [Read More...]

Summary

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Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]

Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition

Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]

5 Best Leafy Greens, According to Dietitians

Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]

What Is a Food Co-op?

Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]

Prunes & Plums: Are They Good for You?

Plums are a stone fruit, in the same family as peaches, apricots and cherries. They have a pit that is hard like a rock, and technically a "drupe" which … [Read More...]

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Top 14 Benefits Of Kombucha

  Kombucha, a beverage that first originated in the Far East about 2,000 … [Read More...]

Why Is Fiber Good for You? The Crunchy Truth

Fiber has been shown to have many benefits to the human body. Fiber is considered a … [Read More...]

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Top 7 Health Benefits Of Matcha Tea

  Matcha tea can be good for your health, as it’s high in antioxidants and … [Read More...]

An Overlooked Public Health Crisis Among Black Farmers

It was a systemic and planned discrimination that many farmers that happened to be … [Read More...]

Episode #230 – How Blood Sugar Impacts Immune Function

Blood sugar has a pretty big impact on the way our immune system functions. We see … [Read More...]

10 MCT Oil Benefits to Support Your Health

MCT oil, also known as medium-chain triglyceride oil, comes from coconut or palm oil … [Read More...]

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