Nerve that plays a critical role in your overall mental state and health stretches from brain base through the neck and down to abdomen. It provides a direct link between the gut and brain. It is also important in heart dynamics regulation, breathing in general and digestion. Poor emotional states like depression and anxiety are tied to the works of this nerve, and these states signal the need for some care. Studies have shown that stimulation through electrical impulses provides benefits for epilepsy patients and those experiencing significant levels of depression.
Key Takeaways:
- The vagus nerve is the longest nerve in your body, running from the stem of your brain all the way into your abdomen.
- The vagus nerve assists with digestion, mood, and even regulating your blood sugar.
- The vagus nerve helps aid in your reaction to stress in every day life.
“You will understand the importance of a good vagal tone and the symptoms and main causes of a poor vagal tone.”
Read more: https://drjockers.com/vagal-tone/
