The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter
The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter

The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter

September 22, 2022 By Paul

A large number of people around the world suffer from depression, and for a long time, the understanding of depression was based on seratonin. Basically, it was believed that if you had lower levels of seratonin, this would lead to depression. In the last several decades, however, scientists have started to doubt this theory. New theories believe that some of the things that contribute to depression are hormones, metabolic health, and gut health. They have also said that the lifestyle in which we live can potentially prevent or manage depression.

Key Takeaways:

  • Dr. Austin Perlmutter talks with Dhru about challenges to the idea that serotonin play a large role in depression.
  • Dr. Perlmutter is coauthor of the book Brain Wash and host of the Get The STUCK Out podcast.
  • The conversation discusses how brain function is impacted by food and by exposure to particulate matter.

“They also discuss how there is a lot we can do through our lifestyle choices to help prevent and even manage depression.”

Read more: https://drhyman.com/blog/2022/09/14/dp-ep327/

Related posts:

Avocado and Fibre6 Powerful Ways to Improve Brain Health – David Perlmutter M.D. Brain Autophagy: Healing the Toxic Brain Default ThumbnailProtect the liver and feed the gut

Powered by YARPP.

Filed Under: Wellness & Self-Care

Popular Posts

10 MCT Oil Benefits to Support Your Health

MCT oil, also known as medium-chain triglyceride oil, comes from coconut or palm oil … [Read More...]

iller Spicy Guacamole

Killer Spicy Guacamole

[tasty-recipe id="6443"] … [Read More...]

Free photos of Break

The 8 Best Melatonin Supplements of 2022

Sleep is very important for your physical health and wellbeing. If you're not getting … [Read More...]

Sweet Potato Nutrition Facts: Glycemic Index, Calories, and More

Sweet potatoes aren't just for the Thanksgiving table anymore, with good reason. Many … [Read More...]

Free Incontinence Person illustration and picture

Natural Remedies For Urinary Tract Infections

Approximately 10 million individuals go to the doctor annually due to urinary tract … [Read More...]

Free Appetizer Summer photo and picture

Eating Changes You Should Make When You Turn 30

Turning thirty might be considered a new twenty, however it is also a great reminder … [Read More...]