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Can Apple Cider Vinegar Shrink Enlarged Prostate?

April 17, 2025 By Paul

  Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]

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Eating Changes You Should Make When You Turn 30

April 17, 2025 By Paul

  Turning thirty might be considered a new twenty, however it is also a great reminder to start paying more attention to your physical health. Here … [Read More...]

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Treatments and Home Remedies for Pneumonia

April 17, 2025 By Paul

  One of the most common types of respiratory illnesses in children, particularly infants, is pneumonia. It has been calculated that roughly one in … [Read More...]

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How to Reverse Endothelial Dysfunction

April 17, 2025 By Paul

  A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]

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90% Of US Has a Poor Diet, and 25% Don’t Exercise, Study Finds

April 17, 2025 By Paul

  It is evident that when unhealthy eating is added to the equation, the consequences for overall health can be very significant. This includes … [Read More...]

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How to Eat Healthy and Be Happy

April 17, 2025 By Paul

  It is widely known that consuming nutritious food is essential for good physical wellbeing, but many people are unaware of the fact that it is also … [Read More...]

Summary

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Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]

Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition

Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]

5 Best Leafy Greens, According to Dietitians

Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]

What Is a Food Co-op?

Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]

How to Get Rid of Brain Fog: Top 5 Tips & Recipes From Dr. Uma Naidoo

Brain fog isn’t an actual medical diagnosis, but more of a feeling of having poor concentration, forgetfulness and difficulty focusing. Brain fog can … [Read More...]

Popular Posts

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Top 11 Alternative Drinks To Alcohol

  A study that was released in Obesity in November 2017 revealed that in a … [Read More...]

Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too! – Dr. Mark Hyman

If your initial reaction to the diet I am going to describe is that it is just … [Read More...]

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Heart Rate Zones for Cardiovascular Exercise

Making sure your workout falls within a targeted heart rate zone can help to ensure … [Read More...]

The Best Protein Sources for Vegans and Vegetarians

It's entirely possible to get enough protein as a vegetarian or vegan athlete. … [Read More...]

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Does Protein Powder Help You With Weight Loss?

As experts in the field of diet and fitness, we are often asked about protein powder … [Read More...]

Albert EinCardo

Albert EinCardo

In the leafy confines of the Avocado Institute of Technology, there stood a figure, … [Read More...]

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