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Can Apple Cider Vinegar Shrink Enlarged Prostate?

April 17, 2025 By Paul

  Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]

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Eating Changes You Should Make When You Turn 30

April 17, 2025 By Paul

  Turning thirty might be considered a new twenty, however it is also a great reminder to start paying more attention to your physical health. Here … [Read More...]

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Treatments and Home Remedies for Pneumonia

April 17, 2025 By Paul

  One of the most common types of respiratory illnesses in children, particularly infants, is pneumonia. It has been calculated that roughly one in … [Read More...]

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5 Ways Restricting Calories Can Be Harmful

April 17, 2025 By Paul

  Individuals attempting to shed pounds frequently limit the quantity of calories they consume. Cutting calories too dramatically can cause various … [Read More...]

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How to Reverse Endothelial Dysfunction

April 17, 2025 By Paul

  A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]

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90% Of US Has a Poor Diet, and 25% Don’t Exercise, Study Finds

April 17, 2025 By Paul

  It is evident that when unhealthy eating is added to the equation, the consequences for overall health can be very significant. This includes … [Read More...]

Summary

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Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]

Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition

Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]

What Is a Food Co-op?

Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]

5 Best Leafy Greens, According to Dietitians

Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]

Prunes & Plums: Are They Good for You?

Plums are a stone fruit, in the same family as peaches, apricots and cherries. They have a pit that is hard like a rock, and technically a "drupe" which … [Read More...]

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Abdominal Bloating: Causes, Symptoms & Solutions

A large part of the population has experienced abdominal bloating at some point in … [Read More...]

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Is Matcha Good for You and Your Health?

How Is Matcha Tea Different from Regular Green Tea? According to research, green tea … [Read More...]

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Top 17 Ways To Improve Diet And Nutrition

  It’s easy to get confused when it comes to health and nutrition. Even … [Read More...]

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The Healthy Way to Walk Downhill and Avoid Pain

Walking downhill may seem to be a breeze. Descending will be easier after you crest … [Read More...]

The Science of Nutrient Density – Why Every Bite Matters

The Science of Nutrient Density: Why Every Bite Matters In our modern world, flooded … [Read More...]

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The Special K Diet: Pros, Cons, and What You Can Eat

Some people argue that the Special K diet is effective, while others claim that it is … [Read More...]

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