The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter

FRN’s Reading List: Plant-Based Books to Encourage & Inspire You

May 26, 2022 By Paul Leave a Comment

Diet that is completely based on plants is taking the world by storm and major food producers have taken a notice. Eating such food is quite beneficial to our environment, personal health and well-being of animals which surround us. Starting on such diet can be difficult and people often need additional motivation. We present a list that contains books that are not only informational, but provide a lot of motivation to those considering changing their diet. Summer may be the perfect time to start working on this suggested reading material.

Key Takeaways:

  • You do not have to be vegan to eat healthier and be curious about a different way of eating.
  • Dean and Ayesha Sherzai’s Book the Alzheimer’s Solution explain while, in addition to medical approaches there needs to be a lifestyle and diet change to help transform your habits.
  • Dr. Ornish and wife Anne lay out four principles to reverse the process to chronic disease. Move More, Eat well, Stress, Less and love more. So UnDo It!

“Whether you’re a long-time plant-based eater, are just starting to transition to a plant-based diet, or you’re curious to learn a little more about what it’s all about, there’s tons of information out there on how to eat a plant-based diet — and do it optimally.”

Read more: https://foodrevolution.org/blog/frn-plant-based-diet-books-reading-list/

Filed Under: Summary

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular Posts

Is Flour Healthy? Sifting Through 24 of the Most Popular Types of Flour

People have been grinding grains by hand for over 30,000 years. The process of … [Read More...]

The dangers of high fructose corn syrup Dr Robert Lustig

The dangers of high fructose corn syrup: Dr. Robert Lustig Thank you. Thank you, … [Read More...]

Free photos of Woman

7 Ways Regular Exercise Boosts Your Mood And Energy

    Have you ever awoken feeling exhausted, sick, or out of sorts? … [Read More...]

Three Simple Rules That Will Change Your Life with Marie Forleo

As humans we often allow our own thoughts to get in the way of pursuing the dreams … [Read More...]

Essential Oil, Neem, Herbal, Packaging, Background

10 Ways To Use Neem Oil For Skin, Hair & In The Home

  Since antiquity neem has been renowned for healing. The earliest Sanskrit … [Read More...]

Science Proves It – Alzheimer’s Can Be Prevented and Reversed!

Most of us have a serious dread at the thought of Alzheimer diagnosis. Images of … [Read More...]

Copyright © 2025 · News Pro Theme On Genesis Framework · WordPress · Log in