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Consider a Wellness Retreat for Your 2022 Vacation

As people have seen a greater need for rejuvenation, there has been a rise in people … [Read More...]

How To Increase Metabolism: 7 Simple Ways

If you're looking for ways to increase your metabolism, you probably want to know how … [Read More...]

16 Potassium-Rich Foods

Outside of chemists, athletes, and anyone with high blood pressure, most people don’t … [Read More...]

15 Healthy Foods, Meals, and Food Alternatives to Eat When You’re Pregnant

Even if you're trying your best to eat foods that contain all the necessary vitamins … [Read More...]

Aloe Is Put to the Test Against Cancer

There has been rumors and beliefs for a while that aloe is able to help fight off … [Read More...]

The Blood Type Diet: Pros, Cons, And Food Restrictions

Blood Type Diet Peter D'Adamo, a naturopathic physician, created the blood type … [Read More...]