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Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too! – Dr. Mark Hyman

If your initial reaction to the diet I am going to describe is that it is just … [Read More...]

Ear Seeds: About This Acupressure Technique

Lately, TikTokers have been raving about the supposed health benefits of ear seeding, … [Read More...]

Natural Remedies For Urinary Tract Infections

Approximately 10 million individuals go to the doctor annually due to urinary tract … [Read More...]

Why the Global “Insect Apocalypse” is Concerning & What You Can Do About It

When people think about all of the life forms that are populating the earth, most … [Read More...]

Stepping Out of Your Comfort Zone Is Good for You

There are many opportunities in life to try new things, but it can be hard to take … [Read More...]

Which is better: Farm Raised Fish vs. Wild Caught Fish

Fish are part of a healthy diet as they are packed with protein and healthy fats. … [Read More...]