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What Is Shamanism? Ultimate Beginner’s Guide

August 14, 2022 By Paul

Shamans are considered healers, or priests. Shamans use the invisible forces around us, to promote healing. There are many different shaman cultures around the world, and they all have differing beliefs, but at their core, there are similarities. In modern times, some places where you can find shamans are Korea, Ireland, South Africa, the United States, Mongolia, Canada, and Australia. People … [Read more...]

Filed Under: Wellness & Mind–Body Health

Ginger Powder as a Pain-Killer

August 14, 2022 By Paul

Many people take medicines to combat pain, but those pain medicines can often have gastrointestinal side effects. Ginger, on the other hand, can actually improve the functions of the digestive system. One of the things ginger does best is reduce nausea. But ginger works on other types of pain as well. It can work for such things as osteoarthritis, irritable bowel syndrome, and migraines. In … [Read more...]

Filed Under: Wellness & Mind–Body Health

How to Reduce the Cancer-Causing Properties of Meat

August 12, 2022 By Paul

My video discusses carcinogenic substances in meat. Certain types of meat, such as processed meat, present more of a hazard than others. The least carcinogenic meat is cooked to be pale and soft. Broiling, roasting or pan-frying to produce a dark crust is more hazardous. Spices and marinades can reduce the risk. Daily exposure to charcoal grill fumes has been shown to increase lifetime cancer … [Read more...]

Filed Under: Wellness & Mind–Body Health

Foods That Improve Sexual Function in Women

August 12, 2022 By Paul

There are many different foods that women can eat in order to improve their sexual function. Some women struggle with their libido and there is actually others who have hypoactive sexual desire disorder. The women with that disorder basically want to have sex constantly. There are many foods that women can eat in order to ameliorate their sexual function such as adding whole grains, vegetables and … [Read more...]

Filed Under: Wellness & Mind–Body Health

Aloe Is Put to the Test Against Cancer

August 11, 2022 By Paul

There has been rumors and beliefs for a while that aloe is able to help fight off against cancer, so more research has been done. There has been a ton ofpatients that have metastatic cancer and obviously receive chemotherapy. This study was done so that half of the group would receive aloe as well as chemotherapy, and half would just receive chemo. Most people in the non aloe group have died … [Read more...]

Filed Under: Wellness & Mind–Body Health

Should You Count Calories? How Daily Calorie Intake Fits into Health

August 10, 2022 By Paul

The number of calories in a food is simply the amount of energy it can provide. Today, calorie counts are calculated by looking at macronutrients. Per gram, carbohydrates and protein contain four calories, fat contains nine, and alcohol contains seven. The number of calories required per day varies wildly per person. Equations exist that factor age, gender, weight, height and activity level. The … [Read more...]

Filed Under: Wellness & Mind–Body Health

8 Health Benefits of Fasting, Backed by Science

August 10, 2022 By Paul

Fasting is a practice which can be traced back to cultures from centuries ago and is backed up by the scientific community. There are many types of fasting and has been proven to be beneficially to one's health. Some of these benefits include promoting blood sugar control, fighting inflammation, improving heath conditions, boost brain functions, limiting calorie intake, increase hormone growth … [Read more...]

Filed Under: Wellness & Mind–Body Health

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