Avocado Lime Cheesecake

November 27, 2023 By Paul

[tasty-recipe id=”6075″]

Keep Calm and De-stress. Quick ways to release the pressure

We humans need balance to thrive, but the intensity of the holidays often throws us … [Read More...]

How Sugar Alcohols Affect Your Body

Sugar alcohols are a type of carbohydrate used to sweeten products like candy, gum, … [Read More...]

8 Herbs that Improve Sleep Quality

There are many different herbs that you can take in order to improve the quality of … [Read More...]

Plant-Based Yogurt Types & How to Make Your Own

Someone, at some point in humanity's ancient past, figured out that they could carry … [Read More...]

The Relationship between diet and Breast Cancer

Unravelling the Threads of Research As we embark on a journey through the complex … [Read More...]

The Connection Between Diet and Mental Health

Food can affect your mood. The gut microbiome is an ecosystem of microorganisms … [Read More...]