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The Importance of Metabolic Health for Women’s Health

The Importance of Metabolic Health for Women’s Health

March 17, 2022 By Paul

Metabolic health is something that is constantly changing throughout our life. During puberty, it actually has an impact when insulin levels become more resistant. If your metabolism is a little wonky during your reproductive years, women may start getting irregular periods. When you’re pregnant it is going to be very different considering that you are bearing a child. When you get older, your metabolic health may start to slow down ,but there are things that you can do to get that in order.

Key Takeaways:

  • As women age, it’s critical that they maintain and support their metabolic health.
  • Obesity, irregular periods, and acne are all symptoms of PCOS.
  • Regular exercise is an important part of maintaining your insulin sensitivity and improving your metabolic health.

“During the past couple of decades, childhood obesity has become a major health concern with increasing rates observed globally, not just in the US.”

Read more: https://ketonutrition.org/the-importance-of-metabolic-health-for-womens-health/

Related posts:

The Importance of Metabolic Health for Women’s Health – KetoNutrition The Importance of Metabolic Health for Women’s Health – KetoNutrition Metabolic Flexibility

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