The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter

Peak performance: how climbing mountains transformed a surgeon

May 27, 2022 By Paul Leave a Comment

Rakesh Patel used to be a driven to work weeks that were over 100, putting in the time and the grind. He had no life outside of work and burnout was a way to prove your worth, it was glorified. Then, while in Colorado he went on his first climb in the mountains and was hooked. He has continued to climb and has brought some principles of climbing into his work life. He is calmer during surgeries, and he is a better leader. He used to be short with his staff and demanding, and now he is supportive. He learned to rely on a team during some of his harder climbs, like Mt. Everest and takes that same cooperation into his work place. Being a surgeon he now realizes that he relies on a lot of other people to make sure he is successful, he is part of a larger team, much like climbing as well. Climbing and medicine have taught him resilience, in different ways and now he can overcome any obstacle.

Key Takeaways:

  • Patel first started climbing in Colorado but quickly fell in love with it and climbed all over, eventually training for the “Seven Peaks”
  • Patel was working 100 weeks and had been to feel the burn out symptoms but now his climbing has given a new perspective. He is not as harsh and unyielding.
  • His leadership has changed to recognize peoples strengths, and to support them during bad days. He has become a team leader as a direct result of being a member on the mountain climbs. He is calm.

“Being a doctor consumed Rakesh Patel; work weeks lasted more than 100 hours, with no focus on balance or well-being.”

Read more: https://healthblog.uofmhealth.org/lifestyle/peak-performance-how-climbing-mountains-transformed-a-surgeon

Filed Under: Summary

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular Posts

Free photos of Table setting

A Healthy Holiday Menu, Plus 5 Helpful Tips for Hosting a Stress-Free Holiday

preparing the holiday meal can be stressful, despite the overall joy of the holidays. … [Read More...]

Skin Autophagy: 10 Strategies to Rejuvenate Your Skin

Your skin is your bodies largest organ and it protects you from viruses, bacteria, … [Read More...]

Free Water Heater Glass photo and picture

Top 11 Benefits Of Drinking Hot Water

Drinking water is super important. Most folks enjoy a cold refreshing glass of … [Read More...]

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

When I was expecting, I created this 20-minute prenatal workout video. At the time, I … [Read More...]

The Relatiohship between diet and breast cancer

The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani

The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani - The Avocado … [Read More...]

Free photos of Food

Nutrition Security Is Vital to Supporting Healthier Children

Many countries are searching for ways to improve conditions like hunger, social … [Read More...]

Copyright © 2025 · News Pro Theme On Genesis Framework · WordPress · Log in