Are you curious about whether apple cider vinegar can reduce a swollen prostate? This is the perfect source for you. Enlarged prostate is a typical bladder and urinary issue. Approximately half of males in their 50s and 60s are impacted by … [Read More...]
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Eating Changes You Should Make When You Turn 30
Turning thirty might be considered a new twenty, however it is also a great reminder to start paying more attention to your physical health. Here … [Read More...]
How to Reverse Endothelial Dysfunction
A lack of nitric oxide gas in the walls of blood vessels leads to a malfunction of the endothelium. This coronary artery disease reduces the size … [Read More...]
How To Start Eating Healthy On A Budget
Unfortunately, those with lower incomes in the United States are more likely to suffer from obesity, along with its associated health problems like … [Read More...]
How to Eat in Your 30s: What You Need to Know About Nutrition and Health
We are unable to have the power to determine every aspect of the process of growing old as our genetic makeup and some environmental components … [Read More...]
4 Best Weight-Loss Diets If You Have Diabetes
Are you trying to lose weight while managing diabetes? If you are overweight, shedding just a small portion of your bodyweight, such as 5%, can … [Read More...]
Summary
Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds
Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can … [Read More...]
Untangling LDL-C Elevation in Lean Mass Hyper Responders (LMHR) on a Ketogenic Diet – KetoNutrition
Recently published papers are shedding light on Lean Mass Hyper Responders, or LMHR. This metabolic phenotype - defined by levels of triglycerides, LDL … [Read More...]
5 Best Leafy Greens, According to Dietitians
Leafy greens are a powerhouse of protection and nutrition for our bodies. Dandelion greens break down fats, help with digestion, and help protect the … [Read More...]
What Is a Food Co-op?
Unlike traditional supermarkets or grocery stores which may be owned by corporations, food co-ops are owned by the community. This shared ownership allows … [Read More...]
Prunes & Plums: Are They Good for You?
Plums are a stone fruit, in the same family as peaches, apricots and cherries. They have a pit that is hard like a rock, and technically a "drupe" which … [Read More...]
