Oil pulling was first developed in India approximately 3,500 years ago. Many experts such as Vedic healers claim that what happens in our mouth is an indicator as to what’s happening in the rest of our body. That is, if a problem arises orally, there is likely something else going on internally. Although oil pulling is not recognized by modern physicians, attempting it and seeing if it brings any positive changes into your physical and mental health is a great start.
Key Takeaways:
- Various oils can be utilized when it comes to oil pulling. Some of these include sesame, coconut, or even sunflower oil.
- You should be able to see the positive impacts associated with oil pulling within a seven to ten day timespan.
- Sunflower oil naturally has an anti-plaque component, so it may even serve as a way to whiten your teeth in the process!
“As it is swished around your mouth, the lipids (or fatty acids) in the oil naturally extract these potentially harmful substances from your teeth, gums and saliva glands.”
Read more: https://www.thesacredscience.com/how-to-detox-your-body-with-oil-pulling/
