The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter
Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

October 8, 2022 By Paul

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can deadlift up to 245 pounds. In 2014, Webb was talked into going to Club Fitness gym by her granddaughter. By the next year, she was lifting weights in competitions. In November 2015, she set a state record for her age by deadlifting 237 pounds. In Webb’s next competition in June, she hopes to lift 260 pounds. She says she feels “fantastic.”

Key Takeaways:

  • A grandmother who lives in Illinois has been a weightlifter for only 2 years, and just became a champion.
  • The first time that Webb even tried weightlifting, she was already 76 years old.
  • After beginning to work with a trainer, she realized that her strength was in deadlifting.

“Webb first came to the Club Fitness gym in nearby Wood River when her granddaughter talked her into joining in April 2014.”

Read more: https://www.today.com/health/powerlifting-grandma-78-can-deadlift-245-pounds-t83016

Related posts:

Tips from the world’s fittest 96-year-old: ‘Retirement is the worst thing you can do’ Free Donut Doughnuts weight loss photo and pictureNew Year’s Resolutions for Weight Loss and Health Glute Talk: Sunny Andrews and Andre Adams Talk Glutes

Powered by YARPP.

Filed Under: Summary

Popular Posts

Exactly How & Why You Should Detox

There are many different reasons why you should detox your body. When you detox, you … [Read More...]

Free People Couple photo and picture

What Are the Best Vitamins For Male Libido?

As men who identify as their birth gender get older, it is common for their desire … [Read More...]

Metabolic Flexibility – KetoNutrition

Sensitivity to insulin plays a major role in our overall metabolic health. Metabolic … [Read More...]

Free Fruits Shop photo and picture

How to Eat Healthy on a Budget, According to a Dietitian

  Over the last year, there has been a significant rise in food prices. The … [Read More...]

cookware-182788_960_720.jpg

Healthy Cookware: the Safest Pots and Pans

You have just come back from either the store or the farmers market with a lot of … [Read More...]

Free Strawberry Dessert Strawberries photo and picture

Arthritis Diet

  Ensuring a balanced diet and adopting a healthy lifestyle consisting of … [Read More...]

Thank you for subscribing!

Your two Avocado Cookbooks are on their way to your inbox.

Please check your email in the next few minutes.
If you don’t see it, check your spam or promotions folder.

Explore More Recipes