The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter
Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

Go, grandma! Watch this 78-year-old grandmother deadlift 225 pounds

October 8, 2022 By Paul

Shirley Webb, a 78-year-old grandmother from Illinois, never picked up a weight until two years ago, Today, she is a record-setting weightlifter who can deadlift up to 245 pounds. In 2014, Webb was talked into going to Club Fitness gym by her granddaughter. By the next year, she was lifting weights in competitions. In November 2015, she set a state record for her age by deadlifting 237 pounds. In Webb’s next competition in June, she hopes to lift 260 pounds. She says she feels “fantastic.”

Key Takeaways:

  • A grandmother who lives in Illinois has been a weightlifter for only 2 years, and just became a champion.
  • The first time that Webb even tried weightlifting, she was already 76 years old.
  • After beginning to work with a trainer, she realized that her strength was in deadlifting.

“Webb first came to the Club Fitness gym in nearby Wood River when her granddaughter talked her into joining in April 2014.”

Read more: https://www.today.com/health/powerlifting-grandma-78-can-deadlift-245-pounds-t83016

Related posts:

Tips from the world’s fittest 96-year-old: ‘Retirement is the worst thing you can do’ Free Donut Doughnuts weight loss photo and pictureNew Year’s Resolutions for Weight Loss and Health Glute Talk: Sunny Andrews and Andre Adams Talk Glutes

Powered by YARPP.

Filed Under: Summary

Popular Posts

Free Bitter Gourd Vegetable photo and picture

Bitter Gourd ( Bitter Melon ): Benefits And Adverse Effects

The bumpy green fruit known as bitter melon, or Momordica charantia, is also called … [Read More...]

Free photos of Salad

An Overview of the Vegan Diet

Vegan diets are becoming increasingly popular. On a vegan diet, you would only eat … [Read More...]

Free photos of Lips

16 Surprising Benefits Of Jojoba Oil For Beautiful Skin & Hair

Jojoba oil is a liquid wax that is extracted from the nut of an indigenous American … [Read More...]

3 Herbs To Heal Your Gut (And Recipes!)

There are a few different herbs that you can start eating in order to help your gut … [Read More...]

period cramps Free Woman Pain photo and picture

How to Get Rid of Period Cramps

Many of us women are familiar with the unnerving ache in our abdomen that arrives … [Read More...]

6 Ways To Activate Autophagy Without Fasting

Autophagy is a natural body process. When the body experiences stressors the cells … [Read More...]