The Avocado Cookbook

Abdominal Bloating: Causes, Symptoms & Solutions

October 2, 2022 By Paul Leave a Comment

A large part of the population has experienced abdominal bloating at some point in their lives. However, if the problem has become a chronic one, identifying the culprit is the first step in feeling better. A smart first step is to look into any potential food sensitivities that you may be facing. The most common sensitivites found in the United States include gluten, eggs, nuts, and dairy, but there are several others to be considered. Eating too much or too fast is another common cause for abdominal bloating and discomfort.

Key Takeaways:

  • Food sensitivities are harder to recognize than allergies but can lead to bloating and discomfort as well.
  • Parasites, too much bacterial growth, or a high amount of yeast in the intestines are often causes of bloating.
  • There are multiple ways of testing to figure out the cause of bloating which include stomach acid, bile flow, or fat bomb testing.

“In this article, you will learn what abdominal bloating is and understand its major causes.”

Read more: https://drjockers.com/abdominal-bloating-causes-symptoms-solutions/

Filed Under: Wellness & Self-Care

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