Getting instruction from an experienced expert when performing yoga is always recommended. But realistically, we can’t always occur to make it to the yoga center due to how busy our days are, creating loads of impediments.
No matter if you have a demanding job that keeps you late at night, children that don’t let you sleep, a getaway to a different place or even the anxiety of your initial experience in a yoga lesson, there’s no need to worry!
For times when you are short on money or have no time to make it to a yoga studio, the internet is the perfect place to satisfy your need for yoga. YouTube is full of amazing, free yoga and fitness videos that are enjoyable, educational and help you attain fresh heights in your yoga exercises.
Here Are 18 YouTube Yoga Channels We Love for Free Yoga Videos:
1. Yoga with Adriene
Adriene’s Yoga offers a wide variety of instructional videos and postures for yogis of all kinds. It doesn’t matter if you’re a rookie to yoga or an experienced practitioner; Adriene’s upbeat and lively attitude will get you doing stretches and taking deep breaths.
Adriene’s enchanting attitude radiates through her videos. It doesn’t matter what you need yoga for—whether it’s weight loss, digestion, running, nighttime, or something else—Yoga with Adriene has something that fits the bill.
This YouTube channel dedicated to yoga is ideal for those with an interest in yoga – particularly those who are new to the practice – as it offers a variety of sequences they can learn from. Adriene consistently provides new material, thus making it possible for all to receive their yoga requirement via her channel.
2. Yoga with Tim
Tim Senesi’s yoga classes focus on holistic body wellness. Tim puts out new clips every seven days, and they range from performances in a recording studio to outside shoots.
Tim offers a variety of tutorials in his videos, ranging from thirty-day challenges to yoga for strength and balance, as well as classes on inversions and arm balances. Both beginners and seasoned professionals alike will find enjoyment in listening to and following Tim’s music.
This YouTube yoga channel is ideal for people looking to enhance their ability and increase their overall strength through yoga. If you want a workout that involves every part of your body and is difficult, Tim has a video for you.
3. Kino Yoga
For the past two decades, Kino MacGregor has been extremely involved in the world of yoga, specifically Ashtanga for the last fifteen years. She has been successful as an author producing three books, started a yoga magazine based in Miami, co-founded the Miami Life Center, and is the star of six yoga DVDs.
Kino’s YouTube yoga channel is a comprehensive compilation of different postures and lengthy yoga sessions. By engaging in yoga with Kino, you will become a part of a worldwide group of yogis.
This YouTube yoga channel is great for people who would like to broaden their understanding of yoga and increase their postural expertise with one of the industry’s top professionals.
4. Tara Stiles
Tara Stiles is the personal instructor of Deepak Chopra. She has videos which cover the topic of Strala yoga, as well as videos which are tailored to a particular region or topic. She has her YouTube videos arranged according to type, comprising the categories: “Get Strong,” “Get Flexible,” “Get Calm,” and “Bedtime.”
In addition to everything else, Tara has plenty of video tutorials for making nutritious and delightful dishes such as Lazy Pad Thai and Jet Lag Juice.
This YouTube yoga channel is ideal for those who practice yoga and would like to gain insight from an experienced and well-known teacher who is dedicated to making yoga open to everyone.
5. Ali Kamenova Interval Yoga
Ali, an instructor of yoga who is based in Los Angeles, created an area of practice that abides by both power yoga and vinyasa-style, combining them with her own interval approach. The result is a practice that is equally exhilarating and joyful, as well as spiritually and therapeutically beneficial.
Ali provides a range of yoga lessons suitable for yogis of any ability, beginning with a short 30-minute class for those seeking to lose weight and culminating with a complete 60-minute routine designed to get the heart pumping and tone up the entire body, including the abdominal muscles.
She provides lovely filmed scenes of the waterfront to give you a breathtaking sight when doing your morning workout.
This YouTube yoga channel is an ideal option for all levels, offering an intense, energy-filled, and demanding yoga regimen that will help clear your thoughts while tightening your muscles.
6. BrettLarkinYoga
Brett Larkin’s YouTube channel contains an assortment of vinyasa flow classes and instructional videos about yoga. If you’re looking to ace your splits, reach a particular asana, or enjoy a detoxing practice, there are various videos available to cater to your desired objective.
Observing Brett offers a lot of enjoyment and being part of his classes can assist in progressing yoga practice.
This YouTube channel is terrific for people who are interested in doing yoga to detoxify their bodies, as well as those who want expert guidance with yoga and meditation.
7. SarahBethYoga
SarahBethYoga provides multiple yoga postures, presentations on the subject of meditation and awareness, plus recipes for clean eating. If you don’t have much time to practice yoga, there are various videos ranging from 3 minutes to half an hour you can do. Videos for starting the day off with yoga, winding down for bed with it, following a vinyasa flow pattern, and tailored sessions for certain body parts are available. New videos are posted every Friday.
This YouTube yoga channel is ideal for those who want to add healthy eating and mindfulness to their yoga practice and lifestyle.
8. Yoga by Candace
Yoga by Candace on YouTube is a great place to find yoga workouts that won’t require much of your time, ranging from 15 to 30 minutes. You will find plenty of videos instructing you on how to make use of varied props for your yoga exercise, such as blocks, balance balls, chairs, and also a seat.
Candace provides meditation recordings for those seeking to cultivate relaxation and attentiveness.
This YouTube yoga channel is ideal for people who desire to get a swift and straightforward yoga series or would like to discover how to add different objects or equipment into their exercise.
9. Fightmaster Yoga
Lesley Fightmaster, an teacher trainer for Yogaworks, started Fightmaster Yoga. This channel has a broad range of yoga options and clips, from classes that aim at certain body regions (hips, lower back, neck) to holistic flow recordings.
Fightmaster Yoga has a 30-day yoga package intended for those new to yoga, along with a 90-day plan designed to make yoga a regular practice. New classes are released every Monday.
This YouTube yoga channel is ideal for everyone from beginners to experienced yogis, and in addition there is also a feeling of community support.
10. Sadie Nardini
Sadie Nardini is a well-known yoga teacher, writer, and television presenter. Her clips are speedy and aimed at being precise – normally not taking more than fifteen minutes, they concentrate on a certain part of the body or posture. Videos include shoulder stretches, core strengtheners, and hip openers.
A few yoga flows have also been documented, however, generally these videos are short and pleasant.
This YouTube yoga channel is perfect for practitioners that would like a quick, straightforward yoga routine given by a terrific, distinctive, and entertaining instructor.
11. YOGATX
The Yoga TX station displays guidance from multiple certified yoga instructors and provides all forms of yoga classes – from a gentle, calming session to vigorous and demanding sequences.
Don’t miss Cole Chance videos. She is highly valued by Reddit users because of the calmness of her speech and her concentrated approach to the soothing aspect of yoga. Cole is a testament to the positive healing effects of yoga, as she successfully managed her addiction using it as a tool. She has an exceptional knack for knowing when it’s the perfect time to remind you to stand up straight whenever you start to become lax.
Yoga TX gives beginner-friendly courses designed to reduce back pain and support weight loss.
This YouTube yoga channel is perfect for people in the process of healing and in need of motivation, as well as those who experience problems with their back or neck.
12. Bad Yogi
Erin Motz maintains that doing yoga does not require a person to fall into any certain category (such as slim, youthful, vegan, or hippie). Tired of the platitudes and generalizations associated with the yoga crowd, Erin created the Bad Yogi, a safe place for actual people and physical forms in which failure is embraced.
On her channel, Erin provides guidance and lessons on various aspects of yoga, such as poses and how to perform them, complete yoga routines, yoga challenges, meditations, and other helpful techniques. Additionally, she shares vlogs that provide lighthearted humor while detailing her own experience as a yoga practitioner.
Erin’s directions are straightforward and specific, and she provides adaptations of the poses for those days when you want to ease up on yourself.
This YouTube yoga channel is great for people of any level of yoga experience, whether new to the practice or already an expert. It offers a window into the real person teaching the yoga rather than just another anonymous teacher.
13. DoYogaWithMe
DoYogaWithMe provides numerous no-cost complete yoga and Pilates sessions directed by experienced instructors. DoYogaWithMe is a platform with over 20 teachers, meaning that you’re able to sample many different approaches and discover what tactic works best for you.
You can organize the videos by difficulty, length and type of yoga. DoYogaWithMe is aiming at people of all skill levels—whether they have never done yoga before or have extensive experience—so that they can work on enhancing their yoga practice right in the convenience of their residence. There is a wide array of options to select from for your yoga routine, such as Power Yoga, Hatha Yoga, Vinyasa Flow, Kundalini Yoga, and more, making your yoga practice versatile.
This YouTube yoga channel is great for everyone! One can be assured to find the approach which works best for them in yoga, regardless of whether they are an inexperienced newbie or a more proficient practitioner, due to the variety of levels, techniques, and educators available.
14. Faith Hunter
Faith Hunter is a meditation and yoga instructor from New York City who has published a work titled Shades of the Soul: A Meditation Journal. One of few female yogis of color who are currently active on Youtube and are advocating for more inclusivity in the yoga community is Faith.
Her station has a variety of yoga sequences, including speedy morning sessions that last up to 10 minutes, instructions for athletes who are into yoga, and recordings especially created for the Lululemon and Alo Moves companies.
If you have no motivation to attend your yoga class and are considering not going, watch one of her time-lapse yoga videos for inspiration. We guarantee these will put you in an exercise state of mind!
Faith provides tutorials for meditation that are suitable for people with no prior experience. Check out her 30-day meditation challenge created for DoYouYoga. Faith’s comforting words and clear directions will help you ‘release it’ and encounter a higher grade of tranquillity.
This YouTube channel dedicated to yoga is suitable for those who want to learn the basics of meditation and mindfulness. Yogis who are on the hunt for new concepts and postures for their practice performed in the home. Novices in yoga who are just beginning might discover the home yoga sequences of hers too quick and the lack of understanding can be perplexing.
15. Man Flow Yoga
Despite its title, Man Flow Yoga is not limited to males. The channel is open to all who enjoy the physical side of the activity, but are not comfortable with the spiritual teachings and mantras of gratitude associated with it.
Man Flow Yoga specializes in helping to build strength through yoga and offers various classes for all levels from beginner to more advanced. It is imperative that Man Flow Yoga classes and instructions have been specifically made for male yogis. Male practitioners of yoga might encounter more difficulty in achieving certain postures than their female counterparts, which is something Man Flow Yoga takes into consideration.
Apart from the yoga tutorials, there is plenty of helpful advice and guidance on typical fitness questions such as protecting yourself from harm, how to make your muscles stronger with mild training; Q&A meetings and general health tips.
Don’t forget to participate in the weekly exercise session hosted by Dean Pohlman, the creator of Man Flow Yoga, on Wednesdays.
This YouTube channel is perfect for those who are interested in achieving muscular strength by practicing yoga and desire guided training with no complications.
YouTube Yoga Channels for That At-Home Yoga Fix
If you don’t have a lot of money or a great deal of spare time, YouTube can be a fantastic way to continually update and vary your yoga practice.
All you have to do is make sure your WiFi is up to par and utilize keyword phrases such as “restorative yoga” or “beginner’s yoga” to create an ideal yoga class specifically tailored to you.
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