Episode #222 – Mitochondrial Energy Production, Oxidative Stress and Antioxidant Defense Systems with Ken Swartz

When it comes to the mitochondrial energy that we are producing, it is important to understand how it relates to oxidative stress and the defense of antioxidants. We have many powerful toxins in our body from the foods that we eat or the environment around us. In order to fight off against those toxins we need to have powerful antioxidants as well. There has even been research that shows that Carbon 60 which works as a super antioxidant can help promote healthy immune function and increase our energy levels.

Key Takeaways:

• There are many different toxins that are in our bodies which is why we need a powerful antioxidant to combat them.
• There are many ways that you can improve your self care and one way is to simply identify what causes you stress.
• There has been a bunch of research done that shows how oxidative stress can result in inflammation in our body.

“C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age.”

Read more: https://drjockers.com/episode-222-mitochondrial-energy-production-oxidative-stress-and-antioxidant-defense-systems-with-ken-swartz/