The Avocado Cookbook

7 Healthy Dinner Recipes for Two — Ready in Under 1 Hour!

November 3, 2022 By Paul Leave a Comment

Meal planning is a way to save both time and money. But there are other advantages beyond that. It can save you the stress that you encounter with last minute cooking, and it can also help with portion control. Meal planning is also good for healthy eating, because you’re more likely to buy unhealthy items when shopping at the last minute. When meal planning, a good money saving technique, is to plan meals that share ingredients, so that you can use them more than once, and save money by having to buy fewer ingredients.

Key Takeaways:

  • Look at your schedule to help you meal plan, to make sure you are eating together.
  • Pick recipes that are similar, or have some of the same foods so ingredients can be shared across meals.
  • You will need to pick recipes that you can convert recipes into a serving size for two.

“In this article, we’ll look at how you can scale recipes, grocery shop, and cook delicious, whole food plant-based (WFPB) recipes for two.”

Read more: https://foodrevolution.org/blog/healthy-dinner-recipes-for-two/

Filed Under: Recipes & Nutrition

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular Posts

Free photos of Sunset

Stepping Out of Your Comfort Zone Is Good for You

There are many opportunities in life to try new things, but it can be hard to take … [Read More...]

How A Keto Program Helps Parkinson’s Disease – David Perlmutter, M.D.

Living a ketogenic lifestyle has been shown to have many benefits for people with … [Read More...]

8 Herbs that Improve Sleep Quality

There are many different herbs that you can take in order to improve the quality of … [Read More...]

Free photos of Fruit

How to Know What Nutrition Advice to Follow

There is a way to navigate information with confidence, to know what is best for you … [Read More...]

Free Wellness Massage photo and picture

What Is Reiki and How Does It Work?

What is the meaning of the term reiki in Japanese, and what does it really refer … [Read More...]

How to Use GBOMBS: A Meal Plan & Recipes to Supercharge Your Diet

The way we eat should be similar to the old game show Supermarket Sweep. Just as the … [Read More...]

Copyright © 2025 · News Pro Theme On Genesis Framework · WordPress · Log in