Blood sugar has a pretty big impact on the way our immune system functions. We see this in diabetes patients all the time as their struggles with their blood sugar sometimes leads to the loss of limbs or even death in the most severe cases. One of the biggest reasons for this is that the amount of insulin that our body produces has an effect on the inflammation of our body. Therefore, we need to do our best to protect our gut health and prevent leaky gut syndrome.
Key Takeaways:
- Insulin resistance has an effect on inflammation and is why people that have diabetes can experience severe inflammation.
- It is very important to take care of your gut health as a leaky gut can really harm your overall immune system.
- In order to boost your immune system you should try to eat a diet heavy in fruits, vegetables and probiotics.
“Listen to the interview of Dr. Jockers with Dr. Peter Kan as they give a sneak preview of the much anticipated Immune Masterclass and mention a few topics that will be discussed by renowned experts in chronic inflammation.”
Read more: https://drjockers.com/episode-230-how-blood-sugar-impacts-immune-function/
