The glymphatic system has a few different functions but the main one is simply to be a cleaner of the brain. This will allow the brain to function at it’s highest level as the system will remove the toxins and waste that can damage our brain. When our glymphatic system isn’t in optimal shape, we can see brain decline and aging of the brain. There are some different strategies that we can use in order to improve our glymphatic flow which will help boost our overall brain health.
Key Takeaways:
- There are different strategies that you can use to improve the flow of your glymphatic system.
- When you focus on improving your glymphatic system’s flow, the benefits that you will see include a boost in your brain health.
- The brain can decline rapidly and age quicker that it’s supposed to if you don’t have a good glymphatic system.
“The main function of the glymphatic system is to act as a “cleaner” so the brain can function at its best by removing toxins and wastes that may cause serious damage.”
Read more: https://drjockers.com/episode-219-the-glymphatic-system-critical-for-brain-immune-health/
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