The Avocado Cookbook

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King TutenCardo

December 24, 2023 By Paul

King TutenCardo

In the sun-drenched land of Avocatia, along the banks of the great Nile River, there rose a ruler so beloved, so revered, that his name echoed through the sands of time: King TutenCardo, the PharoCardo of old, whose reign brought prosperity and health to his people through the power of the sacred fruit, the avocado. King TutenCardo was not merely a ruler; he was a visionary, a cultivator of the … [Read more...]

Filed Under: Famous Avocados

Joan of Guac

December 24, 2023 By Paul

Joan of Guac

In the orchard of Avignon, amidst the clash of cutlery and the sizzling of pans, emerged a fearless avocado warrior, known far and wide as Joan of Guac. Her skin was tough as armor, yet beneath it pulsed the heart of a heroine, ripe with courage and zest. Joan of Guac was not your garden-variety fruit. She heard the whispers of the salad spirits, calling her to a holy quest: to deliver the … [Read more...]

Filed Under: Famous Avocados

Albert EinCardo

December 17, 2023 By Paul

Albert EinCardo

In the leafy confines of the Avocado Institute of Technology, there stood a figure, bushy-haired and brilliant, known to the world as Albert EinCardo. This was no ordinary avocado. With a moustache that bristled with wisdom and a lab coat that had seen more experiments than a Bunsen burner, EinCardo was on the cusp of a discovery that would rock the culinary cosmos. Albert EinCardo, revered … [Read more...]

Filed Under: Famous Avocados

Watson and CrickCardo

December 15, 2023 By Paul

Watson & CrickCardo

In the studious groves of Guacford University, two bright-minded avocados made a discovery that would forever change the landscape of botanical genetics. Meet WatCardo and CrickCardo, the scientific duo whose relentless research into the perfect guacamole recipe accidentally led them to unravel the mysteries of the Avocado DNA—otherwise known as the 'Avocadome'. It all started in the quest for … [Read more...]

Filed Under: Famous Avocados

Santa Cardo

December 8, 2023 By Paul

Deep in the grove of the North, where the snowflakes are as soft as dandelion fluff and the air smells of fresh pine and peppermint, there’s a jolly old avocado like none you’ve ever seen. Santa Cardo, with his white, bushy moustache and his rind as green as the everlasting Christmas tree, is the spirit of the season wrapped in a peel. Once the Christmas lunch has been savoured and the last of … [Read more...]

Filed Under: Famous Avocados

Marilyn MonCardo

December 8, 2023 By Paul

Marilyn MonCardo

  In the sizzling world of fruit celebrities, there was one avocado who reigned supreme, the unparalleled and unpeeled, Marilyn MonCardo. With her creamy complexion and that iconic, buttery dress, she was the toast of the Tinsel Town Tuck Shop. They said she had the kind of curves that made even the slickest of bananas blush, and the pit to prove she wasn't just another softie. Marilyn … [Read more...]

Filed Under: Famous Avocados

Avocado Chocolate Pudding

December 1, 2023 By Paul

Hey guys welcome back to my channel in today's video I'm gonna show you how to make a delicious chocolate avocado pudding. It's one of my favorite desserts because it's extremely easy to make it's naturally dairy-free and it's ultra creamy thanks to the avocados and for those that may be wondering no it doesn't taste like avocado so let's dive in You'll start with two large avocados and I … [Read more...]

Filed Under: Recipes & Nutrition

Chocolate Avocado Pudding

December 1, 2023 By Paul

chocolate avocado pudding

Hey guys welcome back to my channel in today's video I'm gonna show you how to make a delicious chocolate avocado pudding. It's one of my favorite desserts because it's extremely easy to make it's naturally dairy-free and it's ultra creamy thanks to the avocados and for those that may be wondering no it doesn't taste like avocado so let's dive in You'll start with two large avocados and I … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: WeeklRecipes

Killer Spicy Guacamole

November 28, 2023 By Paul

iller Spicy Guacamole

[tasty-recipe id="6443"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Spicy Seared Salmon Avocado

November 28, 2023 By Paul

Spicy seared Salmon avocado

[tasty-recipe id="6101"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Inside Out Avocado Sushi Rolls

November 28, 2023 By Paul

Inside out Avocado Sushi Rolls

[tasty-recipe id="6096"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Mango Avocado Smoothie

November 28, 2023 By Paul

Mango Avocado Smoothie

[tasty-recipe id="6091"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Avocado Poached Egg Salmon

November 28, 2023 By Paul

avocado poached egg salmon

[tasty-recipe id="6086"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Avocado Macadamia Ice cream

November 27, 2023 By Paul

Avocado Macadamia Ice Cream

[tasty-recipe id="6082"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Avocado Lime Cheesecake

November 27, 2023 By Paul

Avocado Lime Cheesecake

[tasty-recipe id="6075"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

Avocado Cacao Truffles

November 27, 2023 By Paul

Avocado Cacao Truffles

[tasty-recipe id="6071"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

crab-stuffed-avocados

November 27, 2023 By Paul

Crab Stuffed Avocado

[tasty-recipe id="6064"] … [Read more...]

Filed Under: Recipes & Nutrition Tagged With: PDF 9

High Fructose Corn Syrup A Dangerous Ingredient

November 10, 2023 By Paul

High Fructose Corn Syrup

Biochemical Differences and Metabolic Effects High fructose corn syrup, or HFCS, is everywhere in today's diet, hiding in many processed items. It's not like regular sugar; our bodies process it in a unique way, which matters for our health. Engineered to be sweeter and cheaper, HFCS's design means it zips into our blood, skipping the usual digestive checks on sugar. Once ingested, HFCS's … [Read more...]

Filed Under: Features, Mythbusters, Wellness & Self-Care

The Relationship between diet and Breast Cancer

November 8, 2023 By Paul

The Relatiohship between diet and breast cancer

Unravelling the Threads of Research As we embark on a journey through the complex landscape of nutrition and health, exploring The Relationship between diet and Breast Cancer, a compelling story unfolds. Decades of meticulous research have woven a narrative that highlights the profound impact of our dietary choices. The scientific community has been piecing together this puzzle, revealing how the … [Read more...]

Filed Under: Features, Wellness & Self-Care

Protect the liver and feed the gut

November 6, 2023 By Paul

Dr. Robert Lustig Speaking on Protecting the Liver and Feeding the Gut Linsey Davis Our next guest is a paediatric neuroendocrinologist, who specializes in childhood obesity and diabetes, and a New York Times bestselling author. Doctor Robert Lustig looks to dispel many of the myths surrounding our health in his new book, "Metabolical," delving into the allure and lies of processed food, … [Read more...]

Filed Under: Features, Wellness & Self-Care Tagged With: Whole Foods

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