Even though President George W Bush was known for not enjoying broccoli, people arund the country have actually been taking more of a liking to broccoli. Between the years of 1980 and 1988, broccoli consumption actually doubled. Broccoli was actually originally domesticated from wild cabbage. It arrived in England in the mid-1700s, and was thenbrought to the United States in the 1920 by Italian immigrants. When it comes right down to it, broccoli is an edible flower.
Key Takeaways:
- Domesticated from wild cabbage, broccoli is basically an edible flower.
- Broccoli is a good source of fiber, vitamins, and health-promoting compounds, plus it is low in calories.
- For optimum health benefits, eat the stems of broccoli and don’t overcook it.
“The president proved out of touch with the rest of the country, which was growing increasingly fond of broccoli.”
Read more: https://foodrevolution.org/blog/broccoli-health-benefits/
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