There are many different things that can cause leaky gut snydrome but luckily there are many ways to fix them as well. Many people don’t realize it but our gut health has amajor affect on most of our body in general. When we have poor gut health we can see an increased risk at many different things such as autoimmune diseases, dementia and chronic fatigue. The best way to fix leaky gut is to simply eat a healthy diet of fruits and vegetables and include probiotics and prebiotics too.
Key Takeaways:
- Leaky gut can have a major affect on many different things and can cause rashes, acne or arthritis.
- Our gut is connected to basically everything in our body so in order to be healthy, we need a healthy gut.
- By improving your gut health early on, you can improve your chances at avoiding certain autoimmune diseases.
“Today on The Dhru Purohit Podcast, Dhru talks to Dr. Elroy Vojdani about why the gut is so heavily involved in immune regulation, how leaky gut (also known as intestinal permeability) happens, and what to do about it.”
