There are many different ways that we can activate our natural healing system. One thing that most humans don’t realize or take advantage of is the fact that we have control over our health. Our bodies are able to do so many amazing things that allow us to heal and rebalance as long as we optimize our body. There are also many great supplements and vitamins that we can take on a daily basis that will keep both our mind and body in optimal shape.
Key Takeaways:
- Our health is not created by our doctors as ultimately we have total control over our mind and body.
- Food and lifestyle plays a major role into our health and increasing our activity can improve our overall well being.
- Our bodies have mechanisms that allow us to heal and rebalance but we also need to optimize our bodies to work properly.
“But sadly, most of us know more about our cars or iPhones than we do about our bodies.”
Read more: https://drhyman.com/blog/2022/04/20/podcast-ep526/
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