The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter
6 Mighty Mushrooms For Immune Health

6 Mighty Mushrooms For Immune Health

October 4, 2022 By Paul

Mushrooms have been held to a standard of one of the most healing and nutrient dense foods for centuries. The Reishi mushroom, for example, is said to have the ability to regulate the immune system of those who consume it. Some say that within just two weeks of drinking Reishi tea, one will find that they can already feel its health benefits working. It supposedly helps the immune system by boosting how many good cells your body has for fighting off intruders.

Key Takeaways:

  • Mushrooms have historically been perceived as medicinal in many cultures due to their healing properties.
  • Most popular in stir fry dishes, the Maitake mushroom is said to support one’s immune system while reducing physical and mental stress.
  • A northern Siberian mushroom called Chaga has a large amount of antioxidants. The Chaga is also believed to benefit the immune system by strengthening it.

“Perhaps the most fascinating aspect of mushrooms is that they are considered to be modulators.”

Read more: https://www.thesacredscience.com/mighty-immune-mushrooms

Related posts:

Free photos of Woman5 Ways To Optimize Your Immune Health Glymphatic System: Critical for Brain and Immune Health Episode #219 – The Glymphatic System: Critical for Brain & Immune Health

Powered by YARPP.

Filed Under: Recipes & Nutrition

Popular Posts

Free photos of Girl

10 Home Remedies To Get Rid Of Crow’s Feet That Really Work

Some individuals are delighted with their "giggle lines," however when untimely … [Read More...]

Free Baby Hands photo and picture

Vitamins and Fertility in Men

Talking about male infertility can be a sensitive issue and is usually only done in … [Read More...]

Free photos of Table setting

A Healthy Holiday Menu, Plus 5 Helpful Tips for Hosting a Stress-Free Holiday

preparing the holiday meal can be stressful, despite the overall joy of the holidays. … [Read More...]

Free photos of Appetizer

My Weekly Meal Prep Routine!

If you're intimidated by the idea of meal prepping, you're not alone. If you plan out … [Read More...]

People, Jumping, Happiness, Happy, Fun, Young, Joy

How to Live Your Best Life Starting Today

    As human beings, one of our deepest-rooted desires is to have a … [Read More...]

Free Cordyceps Mushrooms Mushrooms photo and picture

Cordyceps: Benefits, Similar Supplements, And Risks

Traditional Chinese Medicine (TCM) has long utilized Cordyceps, a fungus known for … [Read More...]