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6 Mighty Mushrooms For Immune Health

October 4, 2022 By Paul Leave a Comment

Mushrooms have been held to a standard of one of the most healing and nutrient dense foods for centuries. The Reishi mushroom, for example, is said to have the ability to regulate the immune system of those who consume it. Some say that within just two weeks of drinking Reishi tea, one will find that they can already feel its health benefits working. It supposedly helps the immune system by boosting how many good cells your body has for fighting off intruders.

Key Takeaways:

  • Mushrooms have historically been perceived as medicinal in many cultures due to their healing properties.
  • Most popular in stir fry dishes, the Maitake mushroom is said to support one’s immune system while reducing physical and mental stress.
  • A northern Siberian mushroom called Chaga has a large amount of antioxidants. The Chaga is also believed to benefit the immune system by strengthening it.

“Perhaps the most fascinating aspect of mushrooms is that they are considered to be modulators.”

Read more: https://www.thesacredscience.com/mighty-immune-mushrooms

Filed Under: Recipes & Nutrition

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