The Avocado Cookbook

  • Home
  • Blog
  • Recipes & Nutrition
  • Famous Avocados
  • Facebook
  • Twitter
6 Mighty Mushrooms For Immune Health

6 Mighty Mushrooms For Immune Health

October 4, 2022 By Paul

Mushrooms have been held to a standard of one of the most healing and nutrient dense foods for centuries. The Reishi mushroom, for example, is said to have the ability to regulate the immune system of those who consume it. Some say that within just two weeks of drinking Reishi tea, one will find that they can already feel its health benefits working. It supposedly helps the immune system by boosting how many good cells your body has for fighting off intruders.

Key Takeaways:

  • Mushrooms have historically been perceived as medicinal in many cultures due to their healing properties.
  • Most popular in stir fry dishes, the Maitake mushroom is said to support one’s immune system while reducing physical and mental stress.
  • A northern Siberian mushroom called Chaga has a large amount of antioxidants. The Chaga is also believed to benefit the immune system by strengthening it.

“Perhaps the most fascinating aspect of mushrooms is that they are considered to be modulators.”

Read more: https://www.thesacredscience.com/mighty-immune-mushrooms

Related posts:

Free photos of Woman5 Ways To Optimize Your Immune Health Glymphatic System: Critical for Brain and Immune Health Episode #219 – The Glymphatic System: Critical for Brain & Immune Health

Powered by YARPP.

Filed Under: Recipes & Nutrition

Popular Posts

The Relatiohship between diet and breast cancer

The Relationship between diet and Breast Cancer

Unravelling the Threads of Research As we embark on a journey through the complex … [Read More...]

mountain-4076584_1280.jpg

20 Ways To Find Inner Peace And Happiness

Do you feel like you are constantly running and can't catch your breath? The hectic … [Read More...]

Keto, Diet, Nutritious, Snack, Vitamin

Everything About Ketogenic Diet

  The ketogenic diet, otherwise known as the low carb high fat (LCHF) diet, … [Read More...]

What Is Okra & Is it Good for You?

Okra originated in Africa and came across the ocean, with captive African women and … [Read More...]

Free Vegetable Fruit photo and picture

Foods High in Vitamin C and Vitamin K

It is possible to bring vitamin C into one's diet by consuming food sources that are … [Read More...]

Episode #227 – 10 Ways to Optimize Human Growth Hormone

There are many different ways that you can optimize the human growth hormone. Growth … [Read More...]